Benefits of Kundalini Yoga & Meditation
The benefits of attending a Yoga Class or a Meditation Class in Poole are to help people in the area to relieve depression and fatigue-related psychological illness which are at epidemic proportions and rising at accelerating rates. Other symptoms come with the fatigue: insomnia, inability to concentrate or make decisions, loss of a feeling of control, and alienation from normal social and sexual relationships.
All these examples highlight the necessity for a potent and practical technology to generate the inner energy needed to survive and excel under this pressure.
We must consciously direct the consciousness of the mind. With Kundalini Yoga; we release the energy we need to excel and balance ourselves with an inner technology that can alter the frequency of the mind and the state of the brain. Please note we hold monthly Yoga Retreats Poole and Sadhanas as well as weekly Kundalini Yoga Classes Bournemouth and Poole.
When the pineal secretes as the kundalini heat is released, your pituitary acts as radar, keeping the mind from negativity.
When the kundalini, the nerve of the soul, is awakened, this car of yours will be driven by the soul, not by the negative ego.
