WHY IS KUNDALINI YOGA DIFFERENT FROM OTHER FORMS OF YOGA?
Kundalini Yoga and Meditation contains most of the stretches and exercises as in Hatha Yoga; Integral Yoga, Ashtanga Yoga and Iyengar Yoga; however it stands apart from any other Yogic system available because it works directly on the Glandular System. This is achieved using the Shabd Guru - Sound Technology - Sound as Teacher - one of its benefits creating an uplifting effect when the pineal gland is stimulated.